I grew up in Newark, Ohio and have been involved in athletics my entire life. I was a three sport athlete in high school and loved to be in the weight room. After high school, I went on to study Exercise Science and got a scholarship to play football at Ashland University as a Wide Receiver. 

 

I then got certified through the American College of Sports Medicine as an Exercise Physiologist. The gym was a very familiar place to me and helping others was something I was always passionate about. 

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My goal as a trainer is simple. I want to help people feel better, Mentally and physically. 

 

How do I do this? 

I listen. I meet my clients where they are at. I don’t sell BS and I pride myself on keeping It real and honest. Together, we set real expectations to achieve real results.

 

Combining the science of physiology and over 13 years of experience, I have developed a unique holistic approach to help beginners to professional athletes build strength, lose fat and feel better - physically, mentally and emotionally.

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